Site is currently under construction. Much more in the works! Check out my Breathwork Series and Sign Up for the Upcoming Classes.

What is Breathwork?

Breathwork is a holistic practice leveraging controlled breathing to enhance physical health, mental clarity, and spiritual growth. It optimizes the cardiovascular and immune systems, balances the nervous system, and fosters neuroplasticity. By releasing trapped emotions and stress, it facilitates mental resilience and consciousness expansion, serving as a tool for personal transformation and post-traumatic stress processing.

Enhance Physical Health and Wellness

Stimulate and detox your cardiovascular system, boost your immune system, balance your sympathetic and parasympathetic nervous systems, and reduce physical stress. This all-encompassing point encapsulates the benefits to the body's main functions, highlighting improved strength, balance, and resilience against potential health issues.

Improve Mental and Emotional Well-being

Increase mental clarity and focus, release trapped emotions and low-frequency energies, create new neuropathways to promote neuroplasticity, and process and release post-traumatic stress and trauma. This aspect emphasizes the benefits for mental health and emotional stability, signifying enhanced cognitive functions, emotional release, and recovery from traumatic experiences.

Foster Personal and Spiritual Growth

Access higher levels of consciousness and reduce emotional stress. This point underscores the deeper, spiritual benefits, pointing towards personal growth, increased consciousness and spiritual awareness.

Discover yourself through Breathwork

Start your journey

Advantages of Breathwork

Breathwork can stimulate and detox your cardiovascular system, enhance immune function, boost mental clarity, regulate nervous systems, release trapped emotions, promote higher consciousness, reduce stress, foster brain neuroplasticity, facilitate trauma processing, and detoxify low-frequency energies.

Improves mood and self-esteem

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Helps to overcome addictions

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Lowers & regulates blood pressure

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Releases trapped emotions and energies

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Access higher levels of consciousness

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Reduces physical and emotional stress

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Stimulates and detoxes your cardio-vascular system

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Boosts your immune system + Releases Low Energies

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Increases mental clarity and focus

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Help balance and regulate your sympathetic & para-sympathetic nervous systems

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Creates new neuropathways in your brain and promotes neuro plasticity

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Promotes an energetic release of trauma & processing post-
traumatic stress

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Detox and release low frequency energies

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‍‍‍Online Breathwork Events

Brought to you by Synergistic Wellness Works, these classes are online and bring awareness to attributes in your everyday life you can alter to enhance your vitality.

In Partnership With:

Located in Kamas, Utah.

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Classes can be taken and purchased as a full series or as singular drop in classes. Discounted pricing for packages.

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Funding Options Available

We award scholarships to some who are unable to afford our events currently. Email us to find out if you qualify!

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We gratefully welcome those who would like to contribute to Scholarships for others. Contact us today to learn more!

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Provided By:

Dalton Campbell

Dalton Campbell has always had a burning passion for holistic health and wellness. At the age of 14, Dalton began honing his knowledge of the holistic healing field as he sought to improve his own personal health issues. In Dalton’s free time he enjoys connecting with nature, hiking, fishing, snowboarding, dirt biking, mushroom foraging, cooking, golfing, gardening, teaching, camping, traveling, creating art, and playing music.

Throughout the years Dalton has studied and personally used multiple holistic healing modalities including: nutritional frequency healing, deep tissue massage, energetic massage, acupuncture, chiropractic bodywork, body talk therapy, reiki, crystal reiki, shamanic energy work, plant medicines, yoga, electrical enhancement system therapy, parasite cleanses, water fasting, sound frequency healing, body temperature therapy, sensory deprivation therapy, meditation, herbal medicine, infrared sauna therapy, various holistic detox cleanses, and breathwork.

After suffering from chronic back pain, inflammation and digestive issues for many years, Dalton has finally achieved a pain free lifestyle.  He has discovered his calling as a holistic healer and is now seeking to share what he has learned with the world.

As Dalton has expanded his knowledge into the energetic healing realm, he has discovered the powerful healing properties of multiple breathwork styles.  He has now set out to spread knowledge of the beautiful healing attributes of practicing breathwork. He also pairs sound frequency healing in combination with breathwork for a more profound energetic experience. Dalton sees breathwork as one of the most impactful ways to inspire people to become motivated in following their true paths and beginning their own journeys of true healing and alignment. Dalton has been inspired to start his business by offering breathwork and sound healing experiences.  However, this is just the tip of the iceberg.

Dalton is building a collaborative network of holistic healers and resources to expand knowledge and healing across our beautiful planet.  The goal of this network is to empower people with information that they can use to improve their health and live up to their highest potential of both physical and spiritual vibrance. He has many aspects in the works with his new business and he is very excited to launch Synergistic Wellness to pursue his vision of cultivating resource for impactful change.

Contact Dalton

Dalton campbell enterprises

Private Breathwork Sessions

Private Breathwork

Sessions for you, or your tribe.

Dalton specializes in both one-on-one breathwork and also group sessions. Don't wait for an event! Let's create something powerful together. Call or learn more below!

60-90 Min / Session

Book When You Want

Pricing Help Available

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Why Breathwork Is Important

Mind

Breathwork's impact on the mind is profound. By improving mental clarity and focus, it allows individuals to process complex thoughts more efficiently and perform cognitive tasks with greater effectiveness. It also supports the creation of new neuropathways in the brain, a process known as neuroplasticity. This adaptability is crucial for learning new skills, adapting to change, and recovering from brain injuries. Furthermore, breathwork assists in releasing trapped emotions and mitigating stress, contributing to better mental health and overall wellbeing.

Spirit

Breathwork can have profound effects on the spirit. Through the practice of breathwork, individuals can access higher levels of consciousness and connect deeper with their inner selves. This exploration of the self often leads to increased self-awareness and personal growth. Breathwork also promotes the energetic release of trauma, aiding in processing post-traumatic stress and encouraging healing. Furthermore, by detoxifying low-frequency energies, breathwork can aid in elevating one's spiritual vibrancy, aligning oneself more closely with positive, high-frequency energies. Overall, the practice of breathwork can serve as a powerful tool in promoting a harmonious balance between mind, body, and spirit.

Body

In terms of the body, breathwork offers an array of physical benefits. It stimulates and detoxifies the cardiovascular system, thereby enhancing heart health and improving circulation. Breathwork also serves as a boon to the immune system, helping to boost its efficiency and effectiveness in combating diseases. By helping balance and regulate the sympathetic and parasympathetic nervous systems, it aids in maintaining the body's equilibrium. Additionally, breathwork is an excellent tool for stress reduction, as it aids in releasing physical tension and promoting relaxation.

Meet Dalton

I'm an advocate for Breathwork, Frequency Healing, Nutritional Frequency Healing, Business + More.

Hey - I'm Dalton Campbell.

A dedicated advocate for holistic health and wellness. My journey began at the age of 14, when I sought to address my personal health challenges through various holistic healing practices such as nutritional frequency healing, acupuncture, meditation, and detox cleanses. Having overcome chronic back pain, inflammation, and digestive issues, I'm now committed to sharing the knowledge I've acquired. Recently, I've been focusing on breathwork and sound frequency healing, believing deeply in their potential to drive individuals towards their unique healing paths. Currently, I'm in the process of launching Dalton Campbell Enterprises, with the aim to build a robust network of holistic healers, disseminate knowledge, and empower people to reach their peak physical and spiritual health. When not working, I enjoy activities that connect me with nature, cooking, teaching, creating art, and making music.

I'm an advocate for Breathwork, Frequency Healing, Nutritional Frequency Healing, Business + More.
Learn More About Dalton

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